A relationship and

Indian wedding

portal by Shaadi.com

Celebrities

	Page 3


	Celeb Weddings


	Celebrity Talk


	Celeb Wedding Album


	Made For Each Other


	Special Features


	Polls

Your Say

Celebrities » Celebrity-news » Sunil-shetty-fitness--060727

Sunil Shetty's Fitness Fundas!

Inspite of being a hotelier, actor Sunil Shetty is very particular when it comes to his diet. He doesn't believe in eating junk food or anything that's deep-fried and prefers home cooked food instead. He says he tries to control his carb intake and follows a high protein diet to stay fit. Here's more about his food habits...

I am…
not a fitness freak, but I was born with an obsession for fitness.
My exercise routine…
doesn't necessarily mean going to the gym. It depends, if I have time I hit the gym and do more of cardio and weight training. I also play squash, cricket and go jogging sometimes in the morning.
I am fond of...
eating fish and chicken. I like to follow a proper protein diet.
I avoid eating…
rice, fried stuff, carbs, chocolates and junk food.
My eating schedule…
is perfect. I don't eat from time to time but I make sure I eat the right food. I start my day with a cup of green tea, fruits and cereals or egg whites for breakfast. For lunch, I eat some vegetable, dal, salad and brown rice. After a gap of two to three hours I have some popcorn or a handful of nuts or a veg sandwich and for dinner I mostly prefer dal, vegetable and a piece of chicken or fish. I avoid carbs as much as possible.
Fitness to me…
is my life. Whatever I am today is because of my fit body. I started my career as an action hero and I still do action scenes. So, it's very important for me to stay fit till the time I'm a part of the film industry.
Fitness tips…
Stay focused in life. Don't eat too much of oily or junk food and if you do, make sure you exercise and burn those extra calories. Exercise is a must if you want to live a longer and healthier life.

Vipasha Pillai

Free newsletters

Furl it

Reddit

» Read more articles by this author

More 'Celebrity Talk'

» Things you never knew about her...
» Soha Reveals 6 Things Men Should Know About Women
» The actress talks about her fitness regime

Read recent articles

» Love Marriage Vs Arranged Marriage
» Love Marriage and Family Problems in India
» 10 Signs He's in Love With You
» 10 things women hate listening to...
» Cakes too beautiful to eat

All Articles





Wills Lifestyle Casual Top For Women	Wills Lifestyle Casual Denim For Men	Wills Lifestyle Casual Top For Women

Rs.1,495 ($31.06)	Rs.1,695 ($35.21)	Rs.1,395 ($28.98)

Get FREE newsletters by email
Weekly [?]
Fashion Passion [?]
HealthLine [?]
Homemaker [?]
Travelogue [?]


	Relationships : Improving Relationships

	Foodie Goodies : Festive Savouries

	Hair Care : RegrowSure & StrongSure Scalp Therapy

	Vaastu Shastra : Vaastu Can Resolve Relationship Dilemmas

	Ask our Experts : Expert Advice, Personality, Immigration (US), Tarot, Hot Couture, Body Care, Matrimonial Laws, Sexual Health, Life, etc, Man vs Woman, Fitness.